I moved here from Pennsylvania to pursue a degree at FGCU, Florida Gulf Coast University. GO EAGLES! I fell in love with Sphinx CrossFit, first as a member, and more then as a CrossFit Coach. I have always known that fitness through exercise is the best medicine, but have grown to know and understand CrossFit more deeply & how it can heal. Personally, Sphinx CrossFit has provided me with a family of motivated, supportive, and fun individuals who were there for me in times of serious hardship. Now, as a Coach, it is my goal to return the favor and create an enriching environment in which nobody leaves without laughing. Oh, and sweating, of course. My goal is to make your CrossFit class the best hour of your day!